Train. Test. Age backwards.The Weekly Combine gives you a number worth chasing, your Athletic Age. It's the age your body performs like, and you bring it down a few minutes at a time, through your 30s, 40s, 50s and beyond.
Keep running, lifting, riding or playing. The Weekly Combine sits on top of it and tests the things you usually skip.
A few minutes a day is a great place to start.
Sunday through Friday, you get one short Daily Drill. Many need nothing but a little floor space, so you can do them at home, in the yard or in a hotel room. Every drill you finish builds your Momentum.
The Weekly CombineA new Combine opens every Saturday with one test each for Strength, Power, Endurance and Mobility. You have until Friday, and your best try counts. Your phone times you, counts you down and calls out halfway. Every test shows how you stack up against people your age.
Start a crew with your friends, public or private, or join one of ours. Post your results, tag each other, talk trash and see who wins the week.
Friends. Follow anyone, see their results and posts, and go head-to-head pillar by pillar. Keep your profile public or make it private.
Every Combine result lands on your Card with a percentile for each test. Set all 16 marks to fill it.
Athletic Age is a game number. Don't take it to a doctor. Take it to your crew.
A new Training Camp every week, built for next week's four tests. Fifteen-minute workouts at Rookie or Pro level. Pick your workout and follow the timer.
The Weekly CombinePlayful daily drills and weekly fitness tests with friends cover strength, power, endurance and mobility. A few minutes a day to age backwards.