Common questions
What is Athletic Age?
It’s the age your body performs at — your benchmark results, scored against people your age, turned into one number. It is not a medical figure. It’s a Weekly Combine number: precise inside the app, meaningless outside it. Don’t take it to a doctor. Take it to your crew.
Is it free?
Yes — the app is free. If it’s made your week a little more capable, there’s a tip jar in Profile, but nothing is locked behind it.
Do I need equipment?
Most benchmarks start with just your bodyweight and a bit of space. A few — the barbell lifts, the swim or bike — need a gym or pool, and you can pick the version that fits what you have.
What’s the Weekly Combine?
Once a week you take four graded tests — one from each pillar (strength, power, endurance, mobility). Those are the marks that count on the leaderboards and move your Athletic Age.
How do crews work?
Start a crew or search one by name to join, then invite your friends. You’ll see each other’s marks stream in, rank by Athletic Age or any benchmark, and talk it out in the crew feed. You can be in more than one.
How do I reset my password?
On the sign-in screen, tap Forgot password? — we email you a code, you enter it with a new password, and you’re back in.
How do I delete my account?
Profile → Account → Delete account. It permanently erases your profile, your marks, and any crews you own. It can’t be undone.